Get Ripped Like Forlán

Diego Forlan is featured in the latest version of Men’s Health (Spain version) and he’ll show you how to get rid of the belly and get toned. Pick up your copy at the newsstand nowhere near you if you want to read more.

Forlan on playing well: “In order to play well you must work on your speed and power, and in order to do that you need to be toned from the best training. A good abdomen is the basis of all good movement, as it’s essential to sprint, move your waist and pick yourself up from the ground”

Forlan on his abs: “I confess that my genetics are important, honestly more than any workout secret, and with very little work you can see them”.

So in order to get as good as Forlan, you need to get abs. And in order to get those abs, you need to either a) work your ass off at the gym or, b) be Diego Forlan and not do have to do jack shit. Once you do either, you’ll score 35 yard screamers in no time.

Maybe a “for the ladies” disclaimer would have been appropriate, but screw it:

Category: Interesting Stuff